Managing your emotions - Don't erupt

What materials do I need?

Mentos

Bottle of Soda

paper towel

1. 1. This activity should be done outside!

2. Find an open space 

3. Open the soda bottle

4. Open the mentos

5. Put the mentos into the bottle of 

soda and STAND BACK!

The soda wasn't able to adapt to the

soda so it erupted, but you have strategies to 

keep you in control so you 

don't erupt like the soda did.

Get Ready!

Do!

Done!

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